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How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from Active.com’s 15 Hydration

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Vote for Arizona’s Top Record Breaking Performance – Presented by VNN

Matt Schroer, Baseball: Most Strikeouts Arcadia High School Matt broke the school record with 92 strikeouts this season. The record was previously held by Matt’s pitching coach Jack Krawczyk set in 1992. Matt will be continuing his pitching career at LSU. “Arcadia baseball coach Troy Gerlach has one name in mind when it comes to who he’s sending

Annual Physical Day May 20th 8am – 12pm

Boulder Creek High School will be hosting the Annual Sports Physical Day on May 20th, 2017 from 8:00 am – 12:00 pm in our Main gym. Every high school athlete MUST have a physical before trying out for their sport, so don’t miss out. The cost is $25. You do not have to be a